everything you need to know about cbd

I am sure that you have either come across the word CBD or Cannabidiol (CBD) or if the conversation around CBD has raised your interest about the compound, you might be left with a lot of questions.


What exactly is CBD?

Is all CBD the same?

Does it make you high?

How can it help you?

Join us as we explore everything that is CBD and bring clarity to the confusing world of Cannabis for Wellness.

what is cbd?

CBD (Cannabidiol) is one of the many health-promoting cannabinoids extracted from the Cannabis plant.


CBD is non-psychoactive, meaning it doesn’t give you the “high” commonly associated with Cannabis but it carries all the health benefits that you can expect from the Cannabis plant.

CBD has been used in medical settings for countless reasons:

From boosting the appetite of patients undergoing cancer treatments to treating epilepsy, Parkinson’s disease, diabetes, and other serious medical conditions.


It has also been used to treat a wide range of mental health problems, including addiction, seasonal affective disorder (SAD), post-traumatic stress disorder (PTSD) and anxiety with more research being conducted daily.


We have also personally seen incredible results with children on the spectrum and ADHD opting for healthier, more natural solutions.

how can cbd help you?

CBD is in early clinical trials for treating post-traumatic stress disorder (PTSD) and schizophrenia.


Unlike FDA-approved antipsychotic medications, which can cause weight gain and other side effects, CBD doesn’t seem to have any major side effects.

Other evidence suggests that CBD could also be used to treat anxiety, but it has been tested only in animals and in very early clinical trials on humans.

CBD shows promise to help treat the cognitive symptoms associated with HIV and Alzheimer’s, and to treat neuropathic pain(pain from damage to the nervous system, which can be caused by diabetes, chemotherapy or HIV). Research is ongoing in all of these areas.


A review published in 2017 in the journal Frontiers in Pharmacology described how CBD may work to protect the hippocampus — the part of the brain responsible for several important functions, such as learning, memory and navigation — during times of stress, and may also help prevent brain-cell destruction that results from schizophrenia. Another 2017 review published in the journal Annals of Palliative Medicine summarized a handful of studies that suggest cannabis oils containing THC or CBD, or both, may help with chronic pain management,


Cannabis treatment in people with certain forms of epilepsy has been more promising. The only FDA-approvedcannabis-based drug is Epidiolex, a CBD oral solution for treating two rare and severe forms of epilepsy. A recent clinical trial found that Epidiolex reduced convulsive seizures by 50% in children with Dravet syndrome, a type of epilepsy.

pain relief

Cannabis has been used to treat pain as far back as 2900 B.C. (2Trusted Source).

More recently, scientists have discovered that certain components of marijuana, including CBD, are responsible for its pain-relieving effects.

The human body contains a specialized system called the endocannabinoid system (ECS), which is involved in regulating a variety of functions including sleep, appetite, pain and immune system response (3Trusted Source).

The body produces endocannabinoids, which are neurotransmitters that bind to cannabinoid receptors in your nervous system.

Studies have shown that CBD may help reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters (4 Trusted Source).


For example, one study in rats found that CBD injections reduced pain response to surgical incision, while another rat study found that oral CBD treatment significantly reduced sciatic nerve pain and inflammation (5Trusted Source6Trusted Source).


Several human studies have found that a combination of CBD and THC is effective in treating pain related to multiple sclerosis and arthritis.


In a study of 47 people with multiple sclerosis, those treated with CBD/THC for one month experienced a significant improvement in pain, walking and muscle spasms, compared to the placebo group (7Trusted Source).


Another study found that CBD/THC significantly improved pain during movement, pain at rest and sleep quality in 58 people with rheumatoid arthritis (8Trusted Source).

reduce anxiety & depression

Anxiety and depression are common mental health disorders that can have devastating impacts on health and well-being.

According to the World Health Organization, depression is the single largest contributor to disability worldwide, while anxiety disorders are ranked sixth (9).

Anxiety and depression are usually treated with pharmaceutical drugs, which can cause a number of side effects including drowsiness, agitation, insomnia, sexual dysfunction and headache (10 Trusted Source).

What’s more, medications like benzodiazepines can be addictive and may lead to substance abuse (11 Trusted Source).

CBD oil has shown promise as a treatment for both depression and anxiety, leading many who live with these disorders to become interested in this natural approach.

In one study, 24 people with social anxiety disorder received either 600 mg of CBD or a placebo before a public speaking test.

The group that received the CBD had significantly less anxiety, cognitive impairment and discomfort in their speech performance, compared to the placebo group (12 Trusted Source).


CBD oil has even been used to safely treat insomnia and anxiety in children with post-traumatic stress disorder (13 Trusted Source).


CBD has also shown antidepressant-like effects in several animal studies (14 Trusted Source15 Trusted Source).


These qualities are linked to CBD’s ability to act on the brain’s receptors for serotonin, a neurotransmitter that regulates mood and social behavior.

cancer related symptoms

CBD may help reduce symptoms related to cancer and side effects related to cancer treatment, like nausea, vomiting and pain.

One study looked at the effects of CBD and THC in 177 people with cancer-related pain who did not experience relief from pain medication.

Those treated with an extract containing both compounds experienced a significant reduction in pain compared to those who received only THC extract (16 Trusted Source).


CBD may also help reduce chemotherapy-induced nausea and vomiting, which are among the most common chemotherapy-related side effects for those with cancer (17 Trusted Source).


Though there are drugs that help with these distressing symptoms, they are sometimes ineffective, leading some people to seek alternatives.

A study of 16 people undergoing chemotherapy found that a one-to-one combination of CBD and THC administered via mouth spray reduced chemotherapy-related nausea and vomiting better than standard treatment alone (18 Trusted Source).


Some test-tube and animal studies have even shown that CBD may have anticancer properties. For example, one test-tube study found that concentrated CBD induced cell death in human breast cancer cells (19 Trusted Source).


Another study showed that CBD inhibited the spread of aggressive breast cancer cells in mice (20 Trusted Source).

reduce acne

Acne is a common skin condition that affects more than 9% of the population (21 Trusted Source).


It is thought to be caused by a number of factors, including genetics, bacteria, underlying inflammation and the overproduction of sebum, an oily secretion made by sebaceous glands in the skin (22 Trusted Source23).


Based on recent scientific studies, CBD oil may help treat acne due to its anti-inflammatory properties and ability to reduce sebum production.

One test-tube study found that CBD oil prevented sebaceous gland cells from secreting excessive sebum, exerted anti-inflammatory actions and prevented the activation of “pro-acne” agents like inflammatory cytokines (24

Trusted Source).


Another study had similar findings, concluding that CBD may be an efficient and safe way to treat acne, thanks in part to its remarkable anti-inflammatory qualities (25 Trusted Source).


Researchers believe that CBD’s ability to act on the endocannabinoid system and other brain signaling systems may provide benefits for those with neurological disorders.

In fact, one of the most studied uses for CBD is in treating neurological disorders like epilepsy and multiple sclerosis. Though research in this area is still relatively new, several studies have shown promising results.


One study found that CBD/THC reduced spasms in 75% of 276 people with multiple sclerosis who were experiencing muscle spasticity that was resistant to medications (26 Trusted Source).


Another study gave 214 people with severe epilepsy 0.9–2.3 grams of CBD oil per pound (2–5 g/kg) of body weight. Their seizures reduced by a median of 36.5% (27Trusted Source).

One more study found that CBD oil significantly reduced seizure activity in children with Dravet syndrome, a complex childhood epilepsy disorder, compared to a placebo (28Trusted Source).

CBD has also been researched for its potential effectiveness in treating several other neurological diseases.

For example, several studies have shown that treatment with CBD improved quality of life and sleep quality for people with Parkinson’s disease (29Trusted Source30Trusted Source).

Additionally, animal and test-tube studies have shown that CBD may decrease inflammation and help prevent the neurodegeneration associated with Alzheimer’s disease (31Trusted Source).

In one long-term study, researchers gave CBD to mice genetically predisposed to Alzheimer’s disease, finding that it helped prevent cognitive decline (32Trusted Source).

heart health

Recent research has linked CBD with several benefits for the heart and circulatory system, including the ability to lower high blood pressure.

High blood pressure is linked to higher risks of a number of health conditions, including stroke, heart attack and metabolic syndrome (33Trusted Source).

Studies indicate that CBD may be a natural and effective treatment for high blood pressure.

One recent study treated 10 healthy men with one dose of 600 mg of CBD oil and found it reduced resting blood pressure, compared to a placebo.

The same study also gave the men stress tests that normally increase blood pressure. Interestingly, the single dose of CBD led the men to experience a smaller blood pressure increase than normal in response to these tests (34Trusted Source).

Researchers have suggested that the stress- and anxiety-reducing properties of CBD are responsible for its ability to help lower blood pressure.

Additionally, several animal studies have demonstrated that CBD may help reduce the inflammation and cell death associated with heart disease due to its powerful antioxidant and stress-reducing properties.

For example, one study found that treatment with CBD reduced oxidative stress and prevented heart damage in diabetic mice with heart disease (35 Trusted Source).

several other benefits

CBD has been studied for its role in treating a number of health issues other than those outlined above.

Though more studies are needed, CBD is thought to provide the following health benefits:

  • Antipsychotic effects: Studies suggest that CBD may help people with schizophrenia and other mental disorders by reducing psychotic symptoms.

  • Substance abuse treatment: CBD has been shown to modify circuits in the brain related to drug addiction. In rats, CBD has been shown to reduce morphine dependence and heroin-seeking behavior.

  • Anti-tumor effects: In test-tube and animal studies, CBD has demonstrated anti-tumor effects. In animals, it has been shown to prevent the spread of breast, prostate, brain, colon and lung cancer.

  • Diabetes prevention: In diabetic mice, treatment with CBD reduced the incidence of diabetes by 56% and significantly reduced inflammation.

    One of the primary benefits of using CBD as a pain reliever is the fact that, unlike the more dangerous but popularly used drugs in the opioid family, CBD is not addictive. Many people who have real and serious struggles with chronic or acute pain will end up overdosing or developing long-term addictions to opioid painkillers but CBD offers a natural solution to this. 

    For example, a recent studysuggests that not only can CBD be used for its anti-depressant and anti-anxiety effects, but its antipsychotic potential should be further explored as well. This randomized, double-blind clinical trial that looked at individuals at high clinical risk of psychosis. The study found that CBD offered therapeutic benefits and helped to normalize dysfunction in three areas of the brain that are linked to psychosis.

does cbd get you high?

As a product derived from cannabis, a lot of people are left wondering: Does CBD get you high?

Ultimately, CBD is a product that does not contain THC, the psychoactive ingredient that makes all other cannabinoid products create a euphoric high. This allows for effective pain relief, anxiety treatment and more, all without potentially negative and unwanted psychiatric effects.

how does cbd work?

CBD works by connecting with a neurological network in our bodies that is called the “endocannabinoid system.” This system runs throughout your entire body and includes hundreds of thousands of receptors that can bind itself with cannabinoids you consume.

Depending on the specific cannabinoid we have consumed, the chemical reactions in our bodies will vary.

As our endocannabinoid system is complex, cannabis can affect us in several ways, from altering our sleep schedule and appetite to treating a medical condition. This is what allows CBD to be such a powerful, effective, and versatile compound.

cbd vs thc

When you first discover that CBD derives from the cannabis plant, Cannabis sativa, your first instinct might be to assume it’s primary use is well: more recreational than medical. The reality could not be farther from the truth.


When people consume cannabis for recreational purposes, they are experiencing psychological and euphoric effects—or getting high—from a psychoactive chemical called tetrahydrocannabinol or THC.

Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis, and causes the sensation of getting “high” that’s often associated with cannabis.

However, unlike THC, CBD is not psychoactive.


This quality makes CBD an appealing option for those who are looking for relief from pain and other symptoms without the mind-altering effects of marijuana or certain pharmaceutical drugs.

CBD and THC might look a lot alike under a microscope—as a matter of fact, they might look identical. The two chemicals have the exact same molecular structure, with the same number of carbon, oxygen, and hydrogen atoms.

Due to a slight difference in how these atoms are arranged, however, the two chemicals have a very different impact on your body.

The biggest and most significant difference between the two chemicals is that CBD is strictly a non-psychoactive compound. This means that CBD will not get you high, under any circumstances. There are some instances where CBD products may contain the slightest traces of THC but our products have been lab tested and are 100% THC-free.


If CBD will not leave you feeling high, what could it possibly be good for? The answer is, well, a whole lot.

Here are just a few common uses for CBD in medical settings:

  • Low doses of CBD is a medically approvedtreatment option for epilepsy

  • Evidence suggests that it could be an effective treatment for diabetes

  • Research shows that it can be used to manage symptoms of Parkinson’s disease

  • It is used as an appetite stimulant in different medical cases, including anorexia nervosa and nausea caused by undergoing cancer treatment

  • Despite naysayers who suggest the compound may be addictive, studies show that it can be used to combat cocaine and opioid addiction

  • There are product lines specifically created to address severe menstrual cramps Patients with multiple sclerosis(MS) use CBD to help manage symptoms and relieve pain

  • It can even have a positive impact on heart health

isolate vs full spectrum

CBD is sold in two forms, either CBD isolate or full spectrum CBD. Isolate is pure cbd without any other cannabinoids, terpenes or flavinoids. Full spectrum is extracted from a plant high in cbd , low in THC and includes all added benefits of the cannabinoid profile as well as the terpenes and flavinoids.

Although CBD isolate is beneficial, research shows that full spectrum extraction delivers far greater health benefits as it creates what is called "the entourage effect". This is where the total cannabinoid profile, terpene profile and flavinoid profile interact with each other and amplify the health benefits of the CBD product making full spectrum far superior than isolate.






















































DISCLAIMER: The information contained in this article is for general information and educational purposes only.

It does not constitute medical advice. Therefore, any reliance you place on such information is strictly at your own risk. Please check with your medical doctor before starting or changing your CBD routine.

is all cbd the same?

There are two types of CBD – full spectrum or isolate.


Full spectrum is extracted from Cannabis strains that are naturally high in CBD and low in other cannabinoids (like THC – the cannabinoid that makes you “high”).


Full spectrum CBD not only gives you the benefits of the CBD but also the added benefits of the terpenes, flavonoids and other cannabinoids in the plant to create what is called “the entourage effect”.

CBD isolate on the other hand is ONLY the CBD molecule, isolated from the rest of the health promoting properties of the plant.


what is "the entourage effect"?

The entourage effect is the result of all the compounds in the plant working synergistically together:


The plant has cannabinoids, terpenes and flavonoids that all work together to amplify the health effects of each compound. Making it more bioavailable to our system.


Yes, they all work together and this is why FULL SPECTRUM CBD like GreenLeafCBD is more beneficial for you.


TIP when purchasing your next CBD:

  • Make sure you know if your CBD is Isolate or Full spectrum. This is easy to identified by looking at the percentage of THC. Full spectrum CBD will mention trace amounts of THC where isolate will be 100% CBD

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